Keep Allergies at Bay This Summer with These Tips
Bidding a goodbye to the winters with the summer sun shine might feel great but as the weather gets nicer, the chances of catching an allergy also increase. Especially at an old age, dealing with seasonal energies can get very difficult. Also, seniors having underlying health conditions are more exposed to allergens. One important thing that should be put into consideration is that antihistamines might react with the medicines your senior may be consuming to increase the risk of drowsiness, dizziness, dry mouth, confusion, and more.
Relying on medicines should be the last thing on any senior’s mind. Some alternative ways of keeping the allergens at bay are –
- Pay special attention to the weather
It’s tempting to want to go outside and enjoy the sunshine and warmth, but be alert to when pollen counts are the highest.
- Cover yourself before stepping out
When you go outside, throw on a wide-brimmed hat and some sunglasses. This will not only protect you from the sun, it will help to keep allergens away from your face.
- Clean up as soon as you come back
Don’t forget to wash your hands and lower arms as well to get rid of any allergens that may have come in on your skin. Also, consider changing your outfit all together.
- Keep the windows shut
Use the air conditioning on especially high pollen days instead, and get an air filter that is made to reduce allergens. You may also want to set up an air purifier as an extra layer of protection.
- Keep your surroundings clean
Regularly dust and vacuum to help remove potential irritants, and wipe down countertops, doorknobs, and other places they may settle.
An in-home caregiver can help you get the hard-to-reach places and keep you company while spending time indoors. They can also work with you on meal prep, organization, medication reminders, and more to help you stay healthy and safe. Contact Always Best Care today for the best senior home care services in East Bay, CA. Call us at (925) 210-0323 to schedule a free consultation and learn more about the benefits of in-home care.