How to Help Your Aging Parent Overcome Their Social Isolation
Loneliness and social isolation is a common problem among older adults. It can affect their health in a number of ways and give rise to various mental health issues like stress, depression anxiety, and more. Studies show that communication and active social connections are both mentally and physically beneficial for older adults. So, it becomes very important for your loved one to stay socially active and engaged for an improved quality of life.
Ever wonder what small item you can do to help your loved one overcome their social isolation? Here are some tips that can help.
- Provide transportation – Seniors often lose their ability to drive in their later years and the lack of a reliable transportation service can make it difficult for them to get around and meet their meet their family members and friends. Make sure they have a reliable transportation service to help them maintain their social connections easily as they age.
- Promote a sense of purpose – Older adults who have a sense of purpose are less likely to stay socially isolated or alone. You can provide them a sense of purpose or encourage them to continue with their favorite hobbies. Group hobbies such as playing sports, doing crafts, volunteering, and more can help seniors stay socially active and connected.
- Provide an opportunity to socialize – You can encourage your aging loved one to participate in different social and cultural activities. This will not only reduce their isolation but will also provide them an opportunity to engage and socialize with people around their age who have similar interests.
In addition, as seniors age, they need someone to talk to and share their experiences who actually understand where they are coming from. If you have little time to assist your aging parent for whatever reason, then consider hiring companionship in the form of caregivers. An experienced in-home care provider will not only provide the much-needed companionship services but also help your loved one stay socially active and engaged.
So, if you are looking for an experienced In-Home Care Provider In East Bay, contact Always Best Care. We are one of the most trusted senior care organizations who have a great team of experienced and insured caregivers.
For more information, call us at (925) 210-0323.