Studies show that older adults who stay socially active and engaged are likely to live longer and enjoy a healthy life. But, as people grow old, it is common for them to lose their social connections with friends and even family members. This can increase the risk of isolation, further affecting your senior family member’s … Continue reading What Is the Need of Socialization for Older Adults? →

Becoming a senior care provider is more challenging than most people think. Apart from taking care of the senior family member, you may also have to look after the basic household tasks and ensure that everything goes well. There are certain traits that you may need to have to become a successful caregiver. And, some … Continue reading Top 3 Traits Every Senior Caregiver Should Have →

The winter season can bring forth many health related challenges for the elderly, especially those who have mobility issues and are homebound. During the winters, as they spend most of their time indoors, they are often exposed to various allergens and irritants such as dust mites, smoke, household sprays, gas fumes, and pet dander —which … Continue reading Tips for seniors to Cope with Winter Allergy Triggers →

There is no doubt about it: Our body changes as we age. Therefore, seniors tend to have different nutrition needs than young adults, teenagers, and children. With aging, the metabolism rate slows down and the body does not burn calories as easily as it once did. To maintain a healthy weight at old age, you … Continue reading Smart Food Choices for seniors →

Laughter is Universal. Regardless of your age, language, nationality, or physical/mental abilities, you can laugh. It triggers many positive physiological responses that result in numerous health benefits. In old age, when most people lead a dull, boring life, laughter can be a great therapy to rejuvenate mind, body, and soul. Here are some health benefits … Continue reading Health Benefits of Laughter for seniors →