Resistance Training – How It Can Benefit Seniors

As people grow old, they are at a greater risk of falling. This can result in a number of fatal as well as non-fatal injuries including broken bones, fractures, issues with muscles, joints, and more. So, how can you help reduce the risk of falls in seniors and keep them healthy? Well, resistance training is … Continue reading Resistance Training – How It Can Benefit Seniors

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How to Help Your Aging Parent Overcome Their Social Isolation

Loneliness and social isolation is a common problem among older adults. It can affect their health in a number of ways and give rise to various mental health issues like stress, depression anxiety, and more. Studies show that communication and active social connections are both mentally and physically beneficial for older adults. So, it becomes … Continue reading How to Help Your Aging Parent Overcome Their Social Isolation

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Protecting Seniors from Scams

Financial scams are occurring all the time via phone, email, Internet, or in person. Unfortunately, scammers often prey upon the elderly as they are often more giving and easily conned into believing fake schemes. Seniors are often living on a fixed income and limited savings, so they need to be careful about managing their finances. … Continue reading Protecting Seniors from Scams

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Caring for A Loved One with Alzheimer’s Disease or Dementia

When a loved one has dementia or Alzheimer’s disease, they often require a higher level of care and attention. Dementia is a progressive disease, meaning their memory and focus will continue to deteriorate over time. Family members often take on a great deal of responsibility in keeping their loved one safe and content. This can … Continue reading Caring for A Loved One with Alzheimer’s Disease or Dementia

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Tips for Seniors Living Alone

Many seniors enjoy living alone and want to maintain their independence for as long as possible. Sadly, living alone may lead to many serious issues down the road. So, for those who want to continue living alone in their twilight years, these safety tips can help them maintain their independence and security. Maintain a close … Continue reading Tips for Seniors Living Alone

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