How to Reduce the Risk of Osteoporosis?

How to Reduce the Risk of Osteoporosis?

May is National Osteoporosis Month and a great time for older adults to take a closer look at their bone health. Although Osteoporosis can happen at any age, it is more common in the elderly. However, having this condition doesn’t have to limit your quality of life. As long as you’re taking the necessary measures … Continue reading How to Reduce the Risk of Osteoporosis?

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Making Life Easier & Safer For Older Adults with Low Vision

Making Life Easier & Safer For Older Adults with Low Vision

Low vision, a chronic visual impairment which cannot be corrected with glasses, contact lenses, or medical treatment can often stand in your way of being independent and continuing to do things you enjoy. If you want to live a happy & fulfilling life by overcoming the challenges of low vision, here are some useful tips … Continue reading Making Life Easier & Safer For Older Adults with Low Vision

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Tips for Choosing an Assisted Living Facility in East Bay

Assisted living facilities are becoming an increasingly popular option for elderly people that are still mobile and active but require help with some daily tasks. Choosing the right assisted living facility is extremely important to ensure that your parent, grandparent, or you or your partner will be happy and cared for. Remember these tips when … Continue reading Tips for Choosing an Assisted Living Facility in East Bay

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Superfoods to Boost Your Immune System as You Age

Good health & good nutrition go hand in hand. For older adults who want to boost their immune system, a healthy and nutritious diet can play a pivotal role in fighting off infections and illnesses. Listed below are some immune-boosting superfoods that you must include in your diet to get through this season without catching … Continue reading Superfoods to Boost Your Immune System as You Age

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Ways for seniors to survive the Allergy Season

With the long, cold winter season coming to an end, we are getting our first taste of spring. It feels great to see all the snow melting & tree buds starting to bloom; however let’s not forget that the wonderful greenery outside is soon going to release pollen into the atmosphere, causing coughing, sneezing, sinus … Continue reading Ways for seniors to survive the Allergy Season

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