Boosting Senior Safety at Home

Aging in place is a common practice as many seniors prefer to stay in the comforts of their own home for as long as possible. Provided they are mentally and physically capable of living mostly independently, this can be a more cost-efficient option to assisted living or a nursing home. They can even get in-home … Continue reading Boosting Senior Safety at Home

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Healthcare Spotlight: Staying Active in Winter

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, it is important to maintain regular physical activity and stimulate the mind too. This not only boosts health, it can help you to feel better … Continue reading Healthcare Spotlight: Staying Active in Winter

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Some Simple Steps to Keep Your Mind Sharp Over the Years

There will be occasions in your life where your memory betrays you, such as going to the market and for getting what you need to purchase or forgetting the name of a person while talking to him or her. Memory lapses can take place at any age. In fact, many seniors experience some level of … Continue reading Some Simple Steps to Keep Your Mind Sharp Over the Years

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How to Avoid Malnutrition in Old Age

Malnutrition takes place when your body does not get sufficient nutrients from the food you eat. In old age, many seniors suffer from malnutrition due to several reasons, such as lacking proper diet, social issues, alcoholism, depression, and health problems. Good nutrition is important for seniors suffering from chronic diseases. The essential nutrients include minerals, vitamins,proteins,carbohydrates, … Continue reading How to Avoid Malnutrition in Old Age

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Tips for Seniors to Stay Protected from Seasonal Allergies

With the change of season, people are often affected with various allergies. Older adults often suffer from minor allergy symptoms like constant sneezing, watery eyes, and a runny nose during winter and in the spring. Hence, it is essential to know some precautions and curative methods to cope with this annoyance effectively. Some tips to … Continue reading Tips for Seniors to Stay Protected from Seasonal Allergies

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