LGBTQ Caregiver Support Group

LGBTQ

LGBTQ VIRTUAL CAREGIVER SUPPORT GROUP 1ST WEDNESDAY OF THE MONTH 12PM-1PM EMAIL [email protected] FOR LINK OR CALL MARIHAM AT 562-354-4817 LGBTQ Caregiver Support Group

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You Are What You Eat – And That Includes Your Brain

You Are What You Eat – And That Includes Your Brain By David W. Hart, Ph.D.   Did you know that epidemiologists who study the effects of diet on longevity have described ours as the Standard American Diet, otherwise known as the SAD diet?  The acronym alone might tell you everything you need to know … Continue reading You Are What You Eat – And That Includes Your Brain

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Practicing Self-Care for Caregivers

Caring for aging parents can be a rewarding yet time-consuming and stressful job. You want to ensure that they are receiving the best care possible, they are safe, and their needs are met, yet you must still balance your own life, family, career, and needs at the same time. There are only so many hours … Continue reading Practicing Self-Care for Caregivers

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Heat Stress in Older Adults

Older adults (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reasons: Older adults do not adjust as well as young people to sudden changes in temperature. They are more likely to have a chronic medical condition that changes normal body responses to heat. They … Continue reading Heat Stress in Older Adults

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Exploring the Joys of Aging

As kids, we often yearn for the day that we’re old enough to drive, to vote, to get a job, to buy a house, to do countless other things. Then, as we get older, we sometimes wish we had the innocence and carefree days of youth. Every age has its pros and cons. There can … Continue reading Exploring the Joys of Aging

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