Ways to Improve your aging parent’s Bone Health

Studies show that over 200 million people across the globe suffer from osteoporosis. It is a type of disease that makes the bone weak, brittle, and prone to break. Moreover, bone density decreases with age that affects not only the strength but also the body flexibility and balance. So, how can you help your senior … Continue reading Ways to Improve your aging parent’s Bone Health

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How to Help an Older Adult with Vision Problem?

As people grow old, it is common for them to experience problems with their eyesight. Moreover, age-related conditions like diabetic retinopathy or cataract can make things worse. As seniors lose their vision, they may isolate themselves and become dependent on others even for the basic daily living activities. But, how can you help your aging … Continue reading How to Help an Older Adult with Vision Problem?

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What to Look for in a Fitness Tracker for Seniors?

Fitness trackers are becoming increasingly popular devices to help people (especially seniors) stay motivated towards their health goals. They help them keep a track of how their body is doing over time and can spot abnormal patterns, if any. If you’re planning to buy a fitness tracker for a senior loved one, don’t pull out … Continue reading What to Look for in a Fitness Tracker for Seniors?

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Surprise your Elderly Loved One with the Best Birthday Celebration!

Seniors usually suffer from loneliness and don’t celebrate even the special events in their life. Birthdays are the perfect opportunity to remind them how much you appreciate and care about them. So if the birthday of your senior loved one is around the corner, make sure you make it special for them. Here are a … Continue reading Surprise your Elderly Loved One with the Best Birthday Celebration!

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Understanding the Issues Seniors Face

Aging comes with many challenges. It may sometimes lead to depression, breathing problems and many other health issues. Seniors need proper care to overcome these physical and mental challenges. Some of the common issues they face and need help with are: 1. Physical Changes: With aging, their legs become weak and they cannot move as … Continue reading Understanding the Issues Seniors Face

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