Make Cooking Easier for Seniors in South San Francisco
The South San Francisco area offers many different culinary delights. However, seniors often prefer to eat in their own homes for financial, mobility, and social reasons. A senior caregiver from Always Best Care can help your senior with meal prep, grocery shopping, cooking, or even accompany them if they want to go out to eat. Here are some fast and easy meal ideas for your senior family member:
Oats and Berries
Oats are a deliciously healthy food for seniors. They provide the fiber and calories they need and can be prepared in the microwave, slow cooker, or on the stove top. For more flavor, color, and nutrition, seniors can add in fresh or frozen berries.
For a light lunch or dinner, a bean salad can be the ideal choice. Seniors can combine several different types of beans with a variety of simple ingredients like onions, olives, tomatoes, cucumbers, chicken, tuna, or pasta to create this meal to their own taste. Beans provide fiber and protein and are ready to consume when purchased in a can.
Not just for breakfast, omelets offer an easy to make, high-protein meal at any time of the day. Seniors can add ham, turkey, and cheese for additional protein and nutrients. Some people even like to add onions, tomatoes, peppers, olives, or spinach for a more nutrient-rich and tasty meal.
The Senior Care South San Francisco CA Seniors Recommend
For the best elderly care South San Francisco CA has to offer, search no further than Always Best Care. We provide the in-home care South San Francisco CA seniors and their families trust and rely on. Each of our clients receives a tailored care plan that includes such things as cooking, cleaning, laundry, pet care, and even assistance with pursuing hobbies and interests. Our care providers can also help with medical appointments, social outings, or even simply getting your senior family member out to enjoy the warm California sun or the sandy beaches.
When it comes to options for assisted living South San Francisco CA residents look to us to provide for all their needs. To find out for yourself why we are the in home care South San Francisco CA seniors recommend, contact Allan and Angela Encarnacion at (650) 634-8270. We will provide you with a free care consultation and answer all of your questions.