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Independence Among Seniors

Independence Among Seniors

Nothing beats the comforts of home, so it is not surprising that an AARP survey revealed that approximately 90% of American seniors wish to stay in their own home for … Continue reading Independence Among Seniors

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Breast Cancer and Seniors: What You Need to Know

Breast Cancer and Seniors: What You Need to Know

October is Breast Cancer Awareness Month, and while a lot of attention is given to the importance of early detection and women getting mammograms beginning at age 40, there is … Continue reading Breast Cancer and Seniors: What You Need to Know

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5 Simple Ways Seniors Can Boost Their Health

5 Simple Ways Seniors Can Boost Their Health

Aging is inevitable, but that doesn’t have to slow you down. With proper care and a healthy lifestyle, seniors can make the most of every stage of their life. September … Continue reading 5 Simple Ways Seniors Can Boost Their Health

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Move to the Music: How Music Can Support Mental Health in Aging

Move to the Music: How Music Can Support Mental Health in Aging

Music can be a very powerful tool that conjures up a lot of memories. Long after you’ve forgotten the details of an event, hearing a familiar song can bring you … Continue reading Move to the Music: How Music Can Support Mental Health in Aging

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Summer Safety Tips for Spending Time Outdoors

Summer Safety Tips for Spending Time Outdoors

Fresh air and sunshine can be rejuvenating for the body and mind, but seniors should take caution when spending time outdoors, especially during hot days. High temperatures can increase risk … Continue reading Summer Safety Tips for Spending Time Outdoors

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