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Fun Summer Activities to Do with Seniors

Fun Summer Activities to Do with Seniors

That chill in the air is officially gone, and warm weather is here to stay! Summer is a great opportunity for seniors to get out and about and enjoy some … Continue reading Fun Summer Activities to Do with Seniors

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Living with Chronic Obstructive Pulmonary Disease (COPD)

Living with Chronic Obstructive Pulmonary Disease (COPD)

Breathing is an essential part of life. When it becomes difficult or you are short of breath, it can make daily activities more challenging and impact your quality of life. … Continue reading Living with Chronic Obstructive Pulmonary Disease (COPD)

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Summer Safety for Seniors with Allergies

Summer Safety for Seniors with Allergies

Spending time outdoors can be a great way to shake off the last of the winter blues and soak up the sun, but as the weather gets nicer, allergy season … Continue reading Summer Safety for Seniors with Allergies

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Summer Fitness: Moving Exercise Outdoors

Summer Fitness: Moving Exercise Outdoors

With nicer weather settling in, it’s hard to resist the temptation to go outside and enjoy the warmth and sunshine. It can also be a great opportunity to shift your … Continue reading Summer Fitness: Moving Exercise Outdoors

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Natural Methods for Managing Arthritis

Natural Methods for Managing Arthritis

One of the common challenges seniors face as they get older is managing arthritis. Unbeknownst to many, “arthritis” is actually a term that encompasses more than 100 different types of joint … Continue reading Natural Methods for Managing Arthritis

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