Incorporating More Fruits & Vegetables into Your Diet

Incorporating More Fruits & Vegetables into Your Diet Newport Beach

Eating a healthy, well-balanced diet is a key part of good health, especially for seniors. Replacing processed foods with fresh options ensures that you’re receiving more vitamins, minerals, and nutrients. Summer is a wonderful time to find fresh produce of all colors or try your hand at growing your own. September is “Fruits & Veggies … Continue reading Incorporating More Fruits & Vegetables into Your Diet

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6 In-Home Care Services You Didn’t Know Were Available in Newport Beach

6 In-Home Care Services You Didn't Know Were Available in Newport Beach

In-home care services are available to the seniors of Orange County, California. But just what are these home care services. This article will look at six of them. 1. In-home Care Services In Newport Beach, Ca, Can Cover Help With Personal Tasks Such As Grooming And Bathing. Most people know that caregivers can visit seniors … Continue reading 6 In-Home Care Services You Didn’t Know Were Available in Newport Beach

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5 Things You Should Know About Senior Care (But Many People Don’t)

5 Things You Should Know About Senior Care

If you’re reading this, you are probably either: A) a senior, B) somebody who is soon to become a senior, or C) the loved one of a senior. And you’re probably curious about senior care. Here are five things you should know about senior care. 1. Senior Care Is Not Administered By Doctors And Nurses. … Continue reading 5 Things You Should Know About Senior Care (But Many People Don’t)

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Practicing Self-Care for Caregivers

Practicing Self-Care for Caregivers in Newport Beach

Caring for aging parents can be a rewarding yet time-consuming and stressful job. You want to ensure that they are receiving the best care possible, they are safe, and their needs are met, yet you must still balance your own life, family, career, and needs at the same time. There are only so many hours … Continue reading Practicing Self-Care for Caregivers

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Fun Ways to Beat the Summer Heat

Fun Ways to Beat the Summer Heat Newport Beach

Summer is in full swing, and temperatures are soaring. As nice as some fresh air can be, spending too much time outdoors can put seniors at increased risk for heat exhaustion, heat stroke, dehydration, and other health concerns. Staying indoors in the air conditioning is ideal, but that can mean getting creative so your senior … Continue reading Fun Ways to Beat the Summer Heat

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