Senior Adults in Manhattan Beach CA Enjoy Health-Boosting Community Music
Though researchers aren’t sure why, they are in agreement that music does have the potential to bring great health benefits for senior adults who listen to it and participate in making it. Music brings folks together in ways nothing else seems to be able to. It allows people of all ages and walks of life to connect with their emotions and their thoughts in a deep way. Music brings youthfulness, energy and vitality to your life, no matter your age.
Music Is On the Schedule of Programs for Senior Enrichment and Senior Care Manhattan Beach CA Offers
Whether simply listening to music for enjoyment, devoting time to playing an instrument with which you’re familiar, or even learning to play a new one, music provides five clear emotional, social and physical health benefits for senior adults. Music allows you to:
- Reduce your anxiety
- Improve your mood
- Increase your level of social engagement
- Improve your memory and your ability to concentrate
- Expand your ability to communicate (especially for those diagnosed with Alzheimer’s and other forms of dementia)
The tempo of music you listen to can alter your mood and calm or elevate your feelings and state of mind. Bright, lively music is dynamic and cheers you up. Beautiful, slower paced music is calming and reduces anxiety. When you attend musical events like Manhattan Beach’s Concerts in the Park, you participate in the life of your community and improve your social engagements with others.
According to Henry Wadsworth Longfellow, “Music is the universal language of mankind. ” Music has been shown to improve cognition in senior adults and slow the decline of language skills in dementia patients. Singing and playing musical instruments bring positive effects on seniors’ communication abilities. The Manhattan Beach community provides music especially for seniors through its Swing and Sway Dances at the Jocelyn Community Center. Dress to impress and dance the night away. Join in the Older Adults Night on the Town and visit a different restaurant each week, some featuring live music from local performers. Enjoy Concerts at Metlox Plaza on Sunday afternoons from Memorial to Labor Day each year. If you don’t drive well at night or drive at all, engage the services of a companion from Always Best Care’s elderly care Manhattan Beach CA company to travel with you so you don’t miss out.
Always Best Care Offers In-Home Care Manhattan Beach CA Seniors Can Depend On
To learn more about all the services Always Best Care offers or for assisted living Manhattan Beach CA referrals, contact Loli Ramezani today at (310) 546-3400 or [email protected]. Schedule your free consultation with Loli to learn how Always Best Care can best serve you.