Technology rules our modern world, and one of the areas where tech is really having a huge impact is in the world of fitness. We are all, by now, familiar with devices like smartphones and tablets, but devices like wearable fitness trackers and heart-rate monitors are becoming as common as wristwatches and baseball caps. People … Continue reading Fitness Technology for Active Seniors: Does it Work? →

The human body is an amazing machine that’s made up of a number of amazing parts. An array of complicated systems operates like clockwork to ensure that the body keeps moving through life, and the heart is chief among the physiological components that make it all happen. These days, people around the world are much … Continue reading Seniors and Healthy Heart Care — 3 Essential Tips →

Seniors — especially those who live alone — can benefit tremendously from the companionship of pets. Dogs, cats, bunnies, hamsters and even fish can fill a senior’s home with joy and love. Seniors and pets are a great combination, and the love that a senior gives their pet is often given back tenfold. This keeps … Continue reading How to Help a Senior Loved One With Proper Pet Care →

Seniors should be celebrated in our society for their longevity and much more, but all too often, celebrations for seniors turn into events that put the older individual in the backseat. Birthdays are great occasions to celebrate seniors and their amazing lives, but you’ve got to be able to celebrate in a way that a … Continue reading 4 Awesome Birthday Party Ideas for Seniors →

Providing care for a senior loved one is not an individual effort. If you’re providing in home senior care to a loved one all by yourself, chances are you’re going to burn out and become frustrated. In most cases, seniors are cared for by a team of people. And although this team is often led … Continue reading You and Your Siblings — Are You on the Same Page when It Comes to Senior Care? →