Sunny Days: The Importance of Vitamin D for Seniors

Did you know that your body needs vitamin D in order to absorb calcium? Calcium is essential for maintaining strong bones and teeth, therefore vitamin D is essential too, especially … Continue reading Sunny Days: The Importance of Vitamin D for Seniors

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Improving Communication When a Loved One has Aphasia

Not being able to effectively communicate can be frustrating. There are more than 2 million Americans living with aphasia, a communication disorder that can stem from a brain injury, infection, … Continue reading Improving Communication When a Loved One has Aphasia

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Parkinson’s Awareness: What You Need to Know

Parkinson’s disease affects nearly one million Americans. The more you know, the more alert you can be for early warning signs and the better care you can provide for loved … Continue reading Parkinson’s Awareness: What You Need to Know

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Adjusting to Life in Retirement

You spend your whole life improving your education, working, and saving money so that you can finally retire. But once you do reach retirement, it can be a significant life … Continue reading Adjusting to Life in Retirement

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Love Yourself: Finding Purpose in Aging

Life is full of milestones and turning points. As we get older, the things we value and that bring us joy change. What made you happy in your 20s may … Continue reading Love Yourself: Finding Purpose in Aging

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