Keeping Winter Joint Pain in Check

x-ray of a knee joint with a red highlight to indicate pain

As cold weather sets in, joint pain can intensify. This is especially true for seniors with arthritis or other joint problems. Cold temperatures can make joints feel stiffer and sorer than they do during warm summer days. But winter joint pain doesn’t have to keep you sidelined all season. Here are some tips that may … Continue reading Keeping Winter Joint Pain in Check

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Would You Recognize Signs Your Aging Parent Needs More Help?

Changes with aging can come on slowly. One day your elderly parent may seem fine, but then you begin to notice they’re a little more forgetful or unsteady on their feet. It can be difficult for seniors to admit and accept that they need help. They often view it as a loss of independence and … Continue reading Would You Recognize Signs Your Aging Parent Needs More Help?

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Having a Pet May Boost Heart Health

Pets can quickly become a beloved member of the family. For seniors, they can be a wonderful source of companionship, especially if living alone. Having a dog or cat around can provide a greater sense of purpose and responsibility as well. After all, pets cannot entirely care for themselves. Another benefit of having a pet … Continue reading Having a Pet May Boost Heart Health

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6 Ways Seniors Can Ward Off the Winter Blues

Winter can be a tough time because the daylight hours are shorter, temperatures are colder, and days are often drearier. Being stuck inside can make anyone feel more depressed and anxious. Plus, seniors may feel down around the holidays thinking about loved ones they’ve lost along the way. But there are plenty of ways to … Continue reading 6 Ways Seniors Can Ward Off the Winter Blues

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Helping Seniors Find the Right Recreational Activities for Their Needs

Recreational activities can be a great way for seniors to stay active and engaged. Whether continuing with an existing hobby or exploring something new, they can strengthen their physical and mental abilities. Getting older doesn’t have to mean sitting around playing bingo, though it can be a fun way to stay mentally sharp by quickly … Continue reading Helping Seniors Find the Right Recreational Activities for Their Needs

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