February is American Heart Month and a wonderful time to implement healthy changes to your lifestyle and diet to promote heart health. This is essential for seniors who want to boost their well-being so they can stay healthier and more active for years to come. Changes don’t have to be drastic or made all at … Continue reading Practical Changes to Help Seniors Enhance Heart Health →

The start of a new year also means the start of tax season. From January through April, Americans are busy compiling tax documents and filing their returns. While this is something that many seniors have done for decades, things can change once individuals turn 65 or older. You may be eligible for tax deductions you … Continue reading Commonly Missed Tax Deductions for Seniors →

One of the best things you can do with a senior loved one at the close of the year is to work with them to plan the year ahead. Setting goals and making plans will help them stay productive and motivated. It will also encourage them to socialize and empower them to stay fit. Following … Continue reading How to Help Your Senior Plan for the New Year →

The holiday season is a busy time of year for everyone. With parties, family get-togethers, and new and old traditions, there’s plenty of opportunity to connect with others and share your gratitude in thoughtful ways. For seniors, the holiday time can be particularly special—and particularly challenging. On the one hand, participating in holiday traditions with … Continue reading Holiday Activities That Your Senior Can Participate In →

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, it is important to maintain regular physical activity and stimulate the mind too. This not only boosts health, it can help you to feel better … Continue reading Healthcare Spotlight: Staying Active in Winter →