Health Spotlight: Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease or COPD affects millions of Americans, but it tends to be more common in older adults. Research has shown that approximately 10% of Americans aged 75 … Continue reading Health Spotlight: Chronic Obstructive Pulmonary Disease (COPD)

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Holiday Season Tips for Seniors: Travel and More

The holidays are here, and for many families around the U.S., that means family gatherings and gift-giving galore. While the holidays are a great time for seniors to connect with … Continue reading Holiday Season Tips for Seniors: Travel and More

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Overcoming Challenges of Being a Family Caregiver

Your aging parents spent many years caring for you, so it can be incredibly rewarding to give back and spend time caring for them. However, this can also be challenging … Continue reading Overcoming Challenges of Being a Family Caregiver

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Combatting Depression in Aging

Depression affects people of all ages, but it is not a natural part of aging. It is normal for seniors to feel periods of sadness or grief over changes to … Continue reading Combatting Depression in Aging

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Cooking Tips for Seniors to Reduce Cancer Risk

Maintaining good health can go a long way in reducing cancer risk, and a well-balanced diet is part of the equation. Eating nutritious meals can give seniors’ bodies the fuel … Continue reading Cooking Tips for Seniors to Reduce Cancer Risk

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