Spring is on the way, and that means getting out and about to enjoy the warmer weather. It’s a time to start gardening, golfing, and playing with grandkids at the park. However, in order to make the most of this time, seniors need to be feeling strong and able to navigate their surroundings. Hiring a … Continue reading 6 Benefits of Hiring a Personal Trainer for Seniors →

It is not always possible to live close to an aging parent, especially if they want to age in place. If you have moved away, and they are adamant about staying in their own home rather than moving to a nearby assisted living community, nursing home, or in with you, it can require some strategic … Continue reading Improving Long-Distance Caregiving →

February is American Heart Month and a wonderful time to implement healthy changes to your lifestyle and diet to promote heart health. This is essential for seniors who want to boost their well-being so they can stay healthier and more active for years to come. Changes don’t have to be drastic or made all at … Continue reading Practical Changes to Help Seniors Enhance Heart Health →

The start of a new year also means the start of tax season. From January through April, Americans are busy compiling tax documents and filing their returns. While this is something that many seniors have done for decades, things can change once individuals turn 65 or older. You may be eligible for tax deductions you … Continue reading Commonly Missed Tax Deductions for Seniors →

When the weather turns colder and daylight is shorter, many seniors tend to spend more time indoors. However, this can also mean becoming more sedentary and isolated. Even in winter, it is important to maintain regular physical activity and stimulate the mind too. This not only boosts health, it can help you to feel better … Continue reading Healthcare Spotlight: Staying Active in Winter →