Every year on the third Sunday of June, families take the time to celebrate the important men in their lives. While you may appreciate your father every day, Father’s Day is all about them and showing how much you care. Seniors especially may find this holiday meaningful as they have watched their children grow up … Continue reading Fun Ways to Celebrate Father’s Day →

COVID-19 vaccinations continue to roll out across the United States as all adults are now eligible. Since seniors were some of the first to receive the vaccine, many are now fully vaccinated. With this added layer of protection against severe disease, older adults may be wondering what that means for socializing and getting back to … Continue reading Senior Safety: I Got the COVID-19 Vaccine – Now What? →

One side effect of aging is that many people deal with is arthritis. This swelling of the joints can leave you feeling stiff and sore. It may become more difficult to get your fingers to do the intricate tasks you once did, or maybe you feel it in your hips or ankles when you try … Continue reading Coping with Arthritis as You Age →

There is a lot of focus on physical exercise as you age, but it is also important to exercise your mind. Challenging yourself with different activities can help to keep your mind sharper. Contact your local senior center to see what classes they offer or where there are other opportunities within your community to socialize … Continue reading Senior Classes to Exercise Your Mind →

Home is comfortable. It is familiar. It holds memories. That is why it should come as no surprise that many seniors prefer to stay in their own homes for as long as possible. With the right modifications, accommodations, and support, older adults can safely age in place. Occupational therapists (OTs) can assist families in creating … Continue reading How Occupational Therapy Can Support Aging In Place →