Warning Signs of Depression in Seniors


When many people think of depression, they often think of just sadness. While this is true for many age groups, seniors suffering from this condition don’t necessarily feel sad. Instead, they lack both energy and motivation, and therefore, they find it difficult to enjoy daily life.

If you are concerned about your senior family member, you should be aware of the warning signs. Here are some of the most common warning signs of depression in seniors.

1. Anxiety – Excessive anxiety is not a normal part of aging and can be a major warning sign of depression or other medical condition.

2. Irritability and unusual mood swings – We often assume irritability in seniors is normal. But, if your parent or aging loved one was once a happy and self-motivated person, a sudden change can be one of the warning signs of depression. If you notice that they have grown more irritable, make sure you monitor the situation, talk with them and talk with their physician.

3. Headaches – Headaches can be caused by depression and are usually severe and continuous, but may wax and wane. People with depression often have light headaches in the morning and the evening most days, but decreases in the middle of the day.

4. Lack of motivation – Keep an eye on them if they suddenly change their routine, do not enjoy their hobbies like before, or if they are staying inside or at home more than usual. If so, it can be a warning sign of depression.

5. Suicidal thoughts – Too much focus on death can be a warning that something is wrong. Any mention of suicide should be considered a danger signal and medical intervention should be taken as early as possible.

If you observe any of the above warning signs in your aged loved ones, then there is a chance that they are suffering from depression. To notice the subtle changes, someone needs to spend some time with them on a regular basis to observe their daily routine. But, if you are busy with other responsibilities and are unable to spend the extended time with them regularly, then hiring caregivers to provide them the best possible care may be something to consider.

Contact Always Best Care for the best in home care services. We have a team of highly trained caregivers who provide the finest, personalized in-home care. For more Senior Care Info in Birmingham, call us at (205) 874-9730.

Posted In: Senior Care