Warning Signs of Depression in Seniors

When many people think of depression, they often think of just sadness. While this is true for many age groups, seniors suffering from this condition don’t necessarily feel sad. Instead, they lack both energy and motivation, and therefore, they find it difficult to enjoy daily life. If you are concerned about your senior family member, … Continue reading Warning Signs of Depression in Seniors

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Can Regular Exercise Help Prevent Senior Depression?

Depression in seniors is very common and it can affect their physical as well as mental health. Studies show that over 75 million people in the US that are 65 or older suffer from depression. This disease can have a serious negative impact on your aging loved one’s health and their quality of life. In … Continue reading Can Regular Exercise Help Prevent Senior Depression?

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Benefits of Meditation for Seniors

Are you worried about your senior family member’s overall well-being? Do you want your loved one to spend their twilight years peacefully and comfortably? As people grow older, it is common for them to suffer from physical and mental health issues. These days, more and more doctors believe meditation to be one of the best … Continue reading Benefits of Meditation for Seniors

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Ways to Control High Blood Pressure

High blood pressure is one of the major health condition among seniors in the United States. It is a leading risk factor in health problems like stroke and heart attack, and if not controlled, it can also lead to kidney failure. Unfortunately, many seniors with high blood pressure remain undiagnosed, which increases the risk of … Continue reading Ways to Control High Blood Pressure

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Why Hire an In-Home Caregiver?

When most people think of long-term care for a senior family member, they assume that they have no options other than moving the latter away from their homes to Assisted Living. However, it isn’t always the case. Depending upon the circumstances and the type of care needed, many older adults can benefit by hiring a … Continue reading Why Hire an In-Home Caregiver?

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