Helping Senior San Diegans Get a Good Night’s Sleep

Getting a good night’s sleep is one of those things that many people take for granted, but for others, it’s a nightly struggle. And for some individuals, sleep is something that they assume they can catch up on later. There

Posted in home health care in San Diego

Sing Out for Better Dementia Care!

Staying healthy during the aging process has become easier over time thanks to advances in medicine, nutrition and technology. As a result, today’s seniors enjoy excellent physical health compared to older individuals from bygone eras. But when it comes to

Posted in Alzheimer's and Dementia

Aging in Place for Seniors in San Diego — Five Amazing Benefits

Staying at home in the post retirement years is more important to today’s seniors than to any previous generation of older individuals. Today’s seniors are revolutionizing senior care San Diego and elsewhere by demanding a different way to grow old

Posted in home health care in San Diego

5 Ways Music Can Boost a Senior’s Well-Being

The arts can enhance peoples’ lives in ways that few other things can. Going to a museum to gaze at paintings or sculptures can fill the heart and mind with appreciation for human creativity. Attending the theater can provide new

Posted in senior care

10 Amazing Meal Ideas for Seniors

It’s becoming more and more obvious to people that good nutrition is the key to living a healthy life. It’s especially crucial for seniors who want to enjoy life by staying active and engaged with the world. Thankfully, creating great

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7 Essential Vacation Tips for Seniors

Vacationing used to be about Mom and Dad taking the kids somewhere special, but these days, the tables have turned in many cases, with adult children of seniors taking their parents on vacations in greater numbers. Seniors are living healthier

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Can You Hear Me Now?: Signs That it’s Time to See a Doctor

A decline in senses is a typical occurrence with aging. Even though it can be a normal aging process, that doesn’t mean that losing one’s hearing is no less frustrating for them and those around them. If you believe your

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You’ve Got a Friend in Always Best Care San Diego

Estately.com recently ranked San Diego as the second most dog-friendly town in America. This is due, in part, to its 16 dog parks, several dog-friendly beaches and restaurants as well as its National Dog Party Day. While owning a dog or

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Companionship is Vital to Aging Seniors with Alzheimer’s Disease

San Diego is a haven for active seniors, and the Southern California city happens to be one of the most popular in the region for retirees. With a year-round temperate climate, access to major transportation hubs and a focus on

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Protect Your Senior Loved one from a Stairway Fall

Being older does not mean that one has to sit at home alone. There are many things seniors could be doing. However, for safe and comfortable living, seniors and their loved ones need to make adjustments to their home, especially

Posted in senior care