How In Home Senior Care Helps Columbia Seniors

Older individuals here in Columbia and the greater Midlands region of South Carolina are known for their active, independent lifestyles. This means that many of them make the choice to stay at home in their later years. The climate here is conducive to living long, healthy lives, and our communities are always willing to provide … Continue reading How In Home Senior Care Helps Columbia Seniors

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4 Facts About Balance and Senior Health

When you’re a younger person, you tend to take your balance for granted. Staying upright may seem simple, but it’s actually a process that involves many of your body’s various systems. Muscles, bones, joints, nerves and the senses all come into play as you move your body and work to stay on your two feet. … Continue reading 4 Facts About Balance and Senior Health

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3 Tips for Better Communication with Seniors

When you think of the life your senior loved one has lived, they’ve probably experienced a number of major changes — not just with themselves, but in the world, at large. For example, an individual who was born in 1940 was raised by parents who endured the Great Depression. They also lived through a World … Continue reading 3 Tips for Better Communication with Seniors

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Seniors and Nutrition — Why Needs Change Over Time

Providing the proper senior care Columbia, SC doesn’t just mean ensuring that the home is safe and that medications are administered properly. It also means helping seniors get the proper nutrition so they can live happy, healthy lives and have the energy they require to remain independent. But it’s important to remember that seniors have … Continue reading Seniors and Nutrition — Why Needs Change Over Time

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Seniors and Fitness — Debunking the Myths

Some people assume that as individuals age, they lose their ability to stay physically active and fit. Sure, there are some outliers out there who participate in 5K races and dance classes well into their 80s, but those are rare physical specimens, right? Well, the truth of the matter is that exercise and physical fitness … Continue reading Seniors and Fitness — Debunking the Myths

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