5 Day Trip Ideas for Seniors

Travelling is one of the best things to do to try something new and have a good time. Most people go for short trips, walks and even road trips for the adventure, thrill and fun that goes along with travelling. It is recommended that seniors get out of the house and go for short trips … Continue reading 5 Day Trip Ideas for Seniors

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5 Miraculous Benefits of Music for Seniors

Music has always been thought to have a host of benefits and helps improve mental and emotional health. The healing power of music dates back thousands of years where legend has it that kings and queens who reigned had personal musicians and used song and dance as a way of overcoming emotional problems. Fast forward … Continue reading 5 Miraculous Benefits of Music for Seniors

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Senior Hikers Need to Prepare in Order to Put Their Best Foot Forward

Walking is not only necessary for getting around and living independently, it is an excellent form of exercise for seniors who want to maintain their optimum good health. Research studies repeatedly have shown that walking on a regular basis lowers blood pressure; reduces the risk of cardiac disease, diabetes and obesity; increases cognitive clarity; and … Continue reading Senior Hikers Need to Prepare in Order to Put Their Best Foot Forward

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A Healthy Mouth is Vital to Senior Health

After years of research, medical researchers have linked poor oral hygiene to numerous health problems. Some of these problems are related to dental and oral health, while others can affect different parts of the body. These problems seem to be prevalent among the elderly because of medical conditions such as Alzheimer’s, and dementia. It is … Continue reading A Healthy Mouth is Vital to Senior Health

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Clues that Your Elderly Parent Needs Help

Your parent or other loved one is determined to maintain their independent lifestyle but you may be concerned the effort is too much for him or her. Perhaps it is time to assess the situation and check out options. Although there are many facilities for assisted living Miami residents can access, you know there are … Continue reading Clues that Your Elderly Parent Needs Help

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