Why Do Senior Nutritional Needs Change?

If you want to ensure that an older individual whom you love receives the best senior care San Diego, CA has to offer, you have to pay attention to diet and nutrition. Happy, healthy seniors don’t stay that way by eating the same old foods they’ve always enjoyed, though; they have to alter their diets … Continue reading Why Do Senior Nutritional Needs Change?

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Debunking the Top 3 Senior Exercise Myths

As people age, they tend to see their physical abilities diminish, which is normal. This leads to the assumption that they can no longer engage in physical fitness activities. Of course, no one expects that an older individual will be able to compete in a marathon or even maintain the fitness levels that they experienced … Continue reading Debunking the Top 3 Senior Exercise Myths

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Better Communication with Seniors in 3 Steps

The senior loved one in your life has experienced quite a ride! Just think about all of the changes you’ve seen and experienced in your life, and then consider that your loved one has seen even greater transformations in their lifetime. When you consider the vastly different world that your senior loved one was raised … Continue reading Better Communication with Seniors in 3 Steps

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A Look at the Seven Stages of Alzheimer’s Disease

Alzheimer’s Disease and other forms of dementia affect millions of people across the United States, including many right here in San Diego. Caring for seniors who have the disease can be especially challenging because of its progressive nature. The fact is that Alzheimer’s arrives slowly and takes its time as it unfolds across the lives … Continue reading A Look at the Seven Stages of Alzheimer’s Disease

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Hiking Provides Some of the Best Possible Exercise for Seniors

Staying active not only improves health but it also fosters happiness, social connections and greater mental acuity. You can ensure that your loved one stays active, healthy and happy by arranging for senior care in San Diego CA. In-home companions can handle all of the logistics for safe and exhilarating outings along San Diego’s serene … Continue reading Hiking Provides Some of the Best Possible Exercise for Seniors

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