The 9 Most Common Health Care Concerns for Seniors

Seniors in San Diego are living longer than ever before, and they are participating in active, healthy lifestyles much more enthusiastically than members of previous generations. This is a great sign because it means that older individuals get to live more independently with much more time to devote to their loved ones and their passions. … Continue reading The 9 Most Common Health Care Concerns for Seniors

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Seniors and Hoarding — How to Help Them Let Go

We live in a consumer-driven culture, which means that the longer we live, the more stuff we tend to accumulate. For many of us, there is a healthy relationship with all of the stuff we hold onto over the years; we store it in areas of our homes that are suitable for keeping items safe, … Continue reading Seniors and Hoarding — How to Help Them Let Go

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Why Do Senior Nutritional Needs Change?

If you want to ensure that an older individual whom you love receives the best senior care San Diego, CA has to offer, you have to pay attention to diet and nutrition. Happy, healthy seniors don’t stay that way by eating the same old foods they’ve always enjoyed, though; they have to alter their diets … Continue reading Why Do Senior Nutritional Needs Change?

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Debunking the Top 3 Senior Exercise Myths

As people age, they tend to see their physical abilities diminish, which is normal. This leads to the assumption that they can no longer engage in physical fitness activities. Of course, no one expects that an older individual will be able to compete in a marathon or even maintain the fitness levels that they experienced … Continue reading Debunking the Top 3 Senior Exercise Myths

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Better Communication with Seniors in 3 Steps

The senior loved one in your life has experienced quite a ride! Just think about all of the changes you’ve seen and experienced in your life, and then consider that your loved one has seen even greater transformations in their lifetime. When you consider the vastly different world that your senior loved one was raised … Continue reading Better Communication with Seniors in 3 Steps

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