Hiking Provides Some of the Best Possible Exercise for Seniors

Staying active not only improves health but it also fosters happiness, social connections and greater mental acuity. You can ensure that your loved one stays active, healthy and happy by arranging for senior care in San Diego CA. In-home companions can handle all of the logistics for safe and exhilarating outings along San Diego’s serene … Continue reading Hiking Provides Some of the Best Possible Exercise for Seniors

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Barriers to Oral Health Care Prevent Seniors from Enjoying Their Golden Years

Numerous clinical studies have shown that oral health increases in importance as people age. Dental health not only improves appearance but also fights a range of health disorders. Periodontal disease is linked to increased risks for heart attacks and strokes, pneumonia, plaque buildup in the arteries, blood clots and painful mouth inflammations, according to a … Continue reading Barriers to Oral Health Care Prevent Seniors from Enjoying Their Golden Years

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Is it Time for In-Home Senior Care? 4 Key Signs

When you think about the older generations, you might consider all of the things that your parents and grandparents taught you about living. Sure, you may have rolled your eyes at some of the lessons you were taught back when you were a kid, but these days you rely on the many pieces of advice … Continue reading Is it Time for In-Home Senior Care? 4 Key Signs

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The Benefits of Yoga for San Diego Seniors

Seniors in San Diego get to enjoy some of the world’s best weather, which is highly conducive to getting outside and being active. But just because seniors live here in one of the most gorgeous areas of the country doesn’t mean that they are immune from many of the exercise-related injuries that can occur when … Continue reading The Benefits of Yoga for San Diego Seniors

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Helping Senior San Diegans Get a Good Night’s Sleep

Getting a good night’s sleep is one of those things that many people take for granted, but for others, it’s a nightly struggle. And for some individuals, sleep is something that they assume they can catch up on later. There are consequences to not getting enough sleep, and these consequences affect seniors in much more … Continue reading Helping Senior San Diegans Get a Good Night’s Sleep

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