One of the biggest concerns many seniors have when going into assisted living is staying socially active. Interacting with others stimulates the brain and is important to staving off feelings of loneliness and isolation many seniors deal with as they age. There are a few ways older people can ensure they get the social interaction they need, even when they move to assisted living.
Here are a few suggestions for staying socially active:
- Keep in touch. Take the time to write letters and make calls to friends and relatives. You’ll find it relaxing and entertaining.
- Participate in activities. Assisted living facilities have many activities seniors can participate in to socialize with their peers. By attending these activities, seniors can make new friends and get the social interaction they need to avoid depression and feelings of loneliness.
- Get involved. Assisted living residents have many opportunities to get involved with local groups and organizations. Get out there and get active, and you’ll make many great new connections.
- Be open-minded. In assisted living, you may encounter people of different races, beliefs, and lifestyles. Keep an open mind to the lives of others, and you may be surprised at what you learn.
- Make use of social media. While many seniors may find going online intimidating, mastering the Internet and social media creates a stimulating mental challenge and also allows seniors to stay connected to friends and family who may live far away.
By taking a pro-active approach, seniors can form relationships that will sustain them in their golden years. Always Best Care provides free assisted living placement services for seniors around the country. To set a time for your free care consultation, contact Always Best Care today.