Seniors and Exercise — It’s Never Too Late to Get Started

Seniors and Exercise — It’s Never Too Late to Get Started

It’s one of the oldest pieces of health advice in the book: regular exercise is one of the major keys to living a healthy, happy life. But actually putting in the time for physical activity is difficult. This is true regardless of age, but it’s a special challenge for seniors — the group that stands … Continue reading Seniors and Exercise — It’s Never Too Late to Get Started

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Seniors Seeing Clearly — 5 Tips for Healthy Eyes

Seniors Seeing Clearly — 5 Tips for Healthy Eyes

Eyesight is something that people tend to take for granted — especially when they’re younger and can see for miles — but it’s something that seniors need to be proactive about as they advance in age. As people get older, their vision deteriorates, but the process can be slowed, and a number of maladies can … Continue reading Seniors Seeing Clearly — 5 Tips for Healthy Eyes

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Seniors and Vacations — 7 Tips for Success

Seniors and Vacations — 7 Tips for Success

Family vacations are no longer all about Mom and Dad taking the kids somewhere special; they’re turning into opportunities for the kids to take Mom and Dad somewhere special! Seniors are living longer, more active lives, and they are no longer content to simply sit at home and wait for the slideshow later. Today’s older … Continue reading Seniors and Vacations — 7 Tips for Success

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Hitting the Century Mark: More Seniors Are Reaching 100

Hitting the Century Mark: More Seniors Are Reaching 100

People are living longer lives these days. In fact, more and more seniors are living to — and past — the so-called “century mark” of 100 years. Three-digit birthdays are being celebrated with much more frequency lately, and families are enjoying the company of their oldest and wisest members for longer than ever. This is … Continue reading Hitting the Century Mark: More Seniors Are Reaching 100

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How to Help Seniors Manage Medication

How to Help Seniors Manage Medication

As people get older, they become increasingly dependent upon various medications. Medications help seniors live longer, healthier lives, but they are only effective when they are taken in accordance with physician instructions. Whether the meds are for heart conditions, diseases, high blood pressure or anything else, they must be taken in the right dosages at … Continue reading How to Help Seniors Manage Medication

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