Lower the Calories – It is possible to reduce the number of calories by using lower fat products, such as low fat sour cream, low fat cream cheese or reduced sugar jams and syrups whenever possible.
Avoid Adding Extra Calories – Small add-ins to your baked goods can add a large amount of calories. If it is possible to reduce or avoid the add-ins, you can reduce the number of calories.
Learning about cutting fat and calories in your baked goods can help you stay fit and healthy longer. If you are no longer able to bake, your in-home care provider can help to provide you with healthy baked goods.